Mantras & Malbec
RELAX, UNWIND, EXPLORE, RESTORE
Sunday March 19th 2-4 PM at Fäsi Estate Winery
A Relaxing, Flavorful & Educational Experience
Experience Includes:
You'll leave feeling peaceful and empowered with knowledge that can transform your consumption habits, your health and your life.
FAQ
DO I NEED EXPERIENCE WITH MANTRA OR MEDITATION TO JOIN?
Nope. This class is designed for those who have NEVER meditated and those who have a regular practice.
IS THIS A RELIGIOUS THING?
Nope. A Mantra practice however can be used to deepen any faith from Christian to Hindu to the love of Nature.
DO I NEED A YOGA MAT?
Nope. We will be at tables and chairs on the patio or grass if it's not too wet.
DO I HAVE TO DRINK WINE?
Nope. Don't let that stop you - sparkling and regular water will be available for those who don't drink wine or are underage - adolescents can benefit from this class so don't hesitate to bring your kids.
The REVIEWS are in…
AL B
Mind
She helped me get back on-track mentally and physically. She has also taught me how to manage my stress and anxiety through breathing and centering.
Kristina F
Body
Great experience! She is able to merge meditation, breath work, and yoga in a real world application.
BOb M
Spirit
Maria is a kind soulful person. She has helped me with physical wellness, mental wellness and calming.
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$80 for 2
$45 for Individual